Health And Fitness - Part 1

Published 3 years ago

Over the past 4 years Ice has managed to lose approximately 100lbs. The has been a life changing experience. In this series we talk about the journey that he has made and currently enduring. Toward the end we also talk about not making weight loss complicated. If you are currently going through a personal health and or wellness time in your life and need to hear someones elses struggle and success. This is the episode/series for you.

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Published Oct. 16th 2023

Where Have You Been?

It's been way too long! Ryan and Ice have been incredibly busy this summer. Not a lot of time to sit and record an episode. Sorry episodes have slowed down. :(

Published Feb. 6th 2023

Bowling With Warriors

This episode Ryan gets on a soapbox about the non-working musician (weekend warrior). The comparison he makes between amateur bowling and the weekend musician.

Published Jan. 27th 2023

Welcome To 2023

Ryan and Ice finally get back together and recap the last 9 months of no podcasting. They also discuss how they're growing into 2023 with new goals and mindsets. As well as tease about a new collaborative musical project. Go ahead and get your listen on!